Explore My Services

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused treatment modality to support healing for those experiencing traumatic memories as a symptom of PTSD and other trauma-related conditions. Issues treated include:

  • Attachment-based traumas (ex. abusive relationships)

  • Grief and loss

  • C-PTSD

  • Anxiety symptoms

  • Depression

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Sex Therapy

Sex therapy is a psychotherapy treatment designed to alleviate the distress surrounding sex-related concerns and improve the individual and shared relationship with intimacy. Examples of sex-related issues include:

  • Desire discrepancy

  • Low sex drive

  • Navigating your sexual identity (including kink, poly, or gender exploration)

  • Shame surrounding sex

  • Sexual trauma

  • Pain or discomfort during sex

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Relationship Therapy

Relationship therapy offers couples the resources and skills to treat issues, like:

  • Conflict resolution

  • Difficulties with communication

  • Life transitions & distress

  • Building safety & trust

  • Strengthening the bond between partners

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Individual Therapy

This is a one-on-one relationship between yourself and the therapist. It is an opportunity for you to have the safety and space to discuss your personal challenges and gain new or foster skills to support your life.