Explore My Services

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused treatment to support healing for those experiencing traumatic memories as a symptom of PTSD and other trauma-related conditions. Issues treated include:

  • Attachment-based traumas (ex. abusive relationships)

  • Grief and loss

  • C-PTSD

  • Anxiety symptoms

  • Depression

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Sex Therapy

Sex therapy is designed to alleviate sex-related concerns and improve individual and shared relationships with intimacy. Examples of sex-related issues include:

  • Desire discrepancy

  • Low sex drive

  • Navigating your sexual identity (including kink, poly, or gender exploration)

  • Shame surrounding sex

  • Sexual trauma

  • Pain or discomfort during sex

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Relationship Therapy

Relationship therapy offers couples the resources and skills to treat issues like:

  • Conflict resolution

  • Difficulties with communication

  • Life transitions & distress

  • Building safety & trust

  • Strengthening the bond between partners

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Individual Therapy

Individual therapy is a one-on-one relationship focused on an individual client to address internal issues. It is an opportunity for the client to have the safety and space to discuss personal challenges, foster and gain skills to navigate them, improving their relationship with their sense of self.