Explore My Services
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused treatment to support healing for those experiencing traumatic memories as a symptom of PTSD and other trauma-related conditions. Issues treated include:
Attachment-based traumas (ex. abusive relationships)
Grief and loss
C-PTSD
Anxiety symptoms
Depression
Sex Therapy
Sex therapy is designed to alleviate sex-related concerns and improve individual and shared relationships with intimacy. Examples of sex-related issues include:
Desire discrepancy
Low sex drive
Navigating your sexual identity (including kink, poly, or gender exploration)
Shame surrounding sex
Sexual trauma
Pain or discomfort during sex
Relationship Therapy
Relationship therapy offers couples the resources and skills to treat issues like:
Conflict resolution
Difficulties with communication
Life transitions & distress
Building safety & trust
Strengthening the bond between partners
Individual Therapy
Individual therapy is a one-on-one relationship focused on an individual client to address internal issues. It is an opportunity for the client to have the safety and space to discuss personal challenges, foster and gain skills to navigate them, improving their relationship with their sense of self.